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5-Minute Technique to Calm Your Fear of Public Speaking

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"5-Minute Technique to Calm Your Fear of Public Speaking"

This resource explores a simple exercise that allows you to calm yourself and focus your attention - two critical attributes of eliminating public speaking anxiety. 

Is stage fright a problem for you?

This guide uncovers:

  • How to reduce the anxiety, self-consciousness, and physical sensations that accompany stage fright
  • Tips to feel more controlled and confident in presentations
  • An easy, 5-minute technique to calm your fear of public speaking


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